Classic Mat Pilates designed to strengthen the deep core muscles, improve posture, flexibility, balance, and overall body control. Suitable for all levels, from beginners to experienced practitioners.
Schedule:
MAT
Monday - 09:00 / 10:00 / 11:00 / 18:00 / 19:00 / 20:00
Tuesday - 19:00 / 20:00
Wednesday - 09:00 / 10:00 / 11:00 / 18:00 / 19:00 / 20:00
Thursday - 19:00 / 20:00
Friday - 09:00 / 10:00 / 11:00 / 18:00 / 19:00 / 20:00
Saturday - 11:00 / 12:00
REFORMER
Monday - 08:00 / 09:00 / 10:00 / 12:00 / 13:00 / 19:00 / 20:00
Tuesday - 18:00 / 19:00 / 20:00
Wednesday - 08:00 / 09:00 / 10:00 / 12:00 / 13:00 / 19:00 / 20:00
Thursday - 18:00 / 19:00 / 20:00
Friday - 08:00 / 09:00 / 10:00 / 12:00 / 13:00 / 19:00 / 20:00
Saturday - 10:00
